Alabama Chanin inspired T-shirt
Goodnough cardi, pattern by Bonnie Sennott
Yarn: MadTosh DK, Glazed Pecan
(adapted from Artisan Bread in 5 Minutes A Day)
1/3 cup local honey
1/4 cup local maple syrup
1/3 cup Extra Virgin Olive Oil
2 Tbsp. water
1/2 tsp. vanilla extract
1/4 tsp. cinnamon
1/4 tsp. salt
3-1/2 cups rolled oats
1/3 cup chia seeds
1/4 cup sunflower seeds
3/4 cups whole raw almonds
1 cup shredded coconut
1/2 cup raisins
1/2 cup dried cherries
Oven to 350 degrees F.
Lightly coat organic butter on a half sheet pan.
In a large bowl,
mix honey, syrup, oil, water, vanilla, cinnamon and salt.
Dump in the oats, chia seeds, sunflower seeds & almonds.
Mix thoroughly, turn out onto the pan and spread evenly.
Bake for 30 minutes, stirring every 10 minutes.
Remove pan from oven and add the remaining
ingredients, stirring well. Let cool.
Store in an airtight container.
Makes about 6 cups.