Soul Satisfied

To avoid pauses in the above video, 

go directly to YouTube here: Mumford & Sons

Album: Sigh No More

Song: Awake My Soul

Need more soul-full goodness? 

Here's a tasty soup that will warm you from the inside: 

T's Cuban Black Bean Soup

Dice 1/2 yellow onion

Slice a carrot

Mince 2 cloves garlic

Saute in 1 Tbsp. olive oil for 6-7 minutes, medium heat.

Add 1 teaspoon cinnamon (OR 1 teaspoon cumin)

Add 1/4 teaspoon chipotle powder

Cook for 1 minute, stirring often being careful not to burn.

Add 1-15 oz can rinsed black beans

Add 1-15 oz can diced tomatoes

Add 1 cup chicken or vegetable broth

Bring to a boil, then reduce to simmer. Cook for 30 minutes.

You can use an immersion blender before serving, or not.

Either way you have a heart-warming, soul-satisfying soup.

Serve with sour cream & grated cheddar cheese. 

What satisfies your soul?